XM Fitness Cable Speed Rope

Product description

Uses:Double &Triple Under Jump'sCardio Great for doing a Cross Training WOD MMA Training Specification Aluminum handle, finished with a light knurling for a firm, secure, and comfortable grip 10' fully adjustable length, with protective end caps (adjusts by a collet with an EZ-Adjust screw) The rope is 3/32” (2.38mm) diameter aircraft cable, with a premium nylon coating Ball Bearing Handle – 5 7/8” long Bottom Diameter – 11/16” Top Diameter – 1/2” Wire does not coil up