XM Fitness Commercial Landmine Insert for 2'' Plates

Product description

All you have to do is slip one Bars in the rotational sleeve and you are ready to go. Features Multi-directional swivel allows you to do rotational exercises and presses. Add your weight plates for greater resistance. Benefits/Uses Core Strength and Stability Rotational Strength Upper body Mobility Shoulder Stability Movements Include: Russian twists, one arm dead lifts, one arm rows, shrugs, choppers and much more