Xtreme Monkey XM Wall Mounted Interval Timer

Specifications:

Frame is 8.5" high x 21" Wide with 5" tall numbers

Comes with battery operated remote control

Pre-programmed with Fight Gone Bad and 20/10 TABATA

Each timing sequence has a 10 second countdown which beeps on 3-2-1-GO!

Capable of count up/count down sequences

Remote Control rage - 40 meters

Weight - 5lb